How to Lose Flabby Skin After Weight Loss Surgery

You might have turned to bariatric surgery to help start the process of weight loss, but the surgery left you with the dilemma of how to get rid of the resulting flabby skin. Continue to eat a balanced diet and develop an exercise plan that includes exercises to lose the loose skin.

Things You'll Need

• Loofah brush
• Sea salt

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Instructions

• 1

  Moisturize and exfoliate your skin every day to stimulate circulation, tighten the skin and promote the skin's elasticity. Use a body scrub or loofah.

• 2

  Take a hot bath with sea salt several times weekly. The hot water and sea salt draws out skin's toxins, improves skin tone and stimulates the skin's elasticity.

• 3

  Join a gym or develop an exercise routine at home. Include exercises that specifically target flabby skin including sit ups, crunches, belly dancing, aerobics, weight lifting and pilates. These exercises tone and tighten your muscles.