How to Banish Cellulite Legs With A Cellulite Massage

Cellulite legs can be banished with a simple fat massage known as a cellulite massage. A cellulite massage is also known as cellulite massage treatment, fat massage, anti cellulite massage, and cellulite reduction massage. What is cellulite? Cellulite is pure and simple fat that causes an uneven appearance on a person's rear-end, legs, or thighs. Think cottage cheese or dimples on those areas for a mental picture. To rid cellulite legs or achieve a cellulite reduction, a simple anti cellulite massage treatment can be performed a few times a week. Here are the steps for the anti fat massage.

Instructions

• 1

  START A CELLULITE MASSAGE WITH LOTION. To start a cellulite massage treatment, apply a moisturizing lotion or oil to the area(s) of need on cellulite legs after a hot shower or bath. Do not over apply the lotion for the anti cellulite massage. The fat massage will not be effective if lotion is over applied on cellulite legs. Apply about a quarter size amount.

• 2

  USE PRESSURE AND CIRCULAR MOTIONS FOR THE CELLULITE REDUCTION ON CELLULITE LEGS. Start the cellulite massage treatment on the cellulite legs at the lowest part. As the fat massage is being performed, apply pressure and move upwards in circular motions. The pressure and circular motions for the anti cellulite massage stimulate circulation. Perform this task for at least five minutes on cellulite legs for cellulite reduction. It is also helpful to use the palms and knuckles on the hands for this anti cellulite massage and aid in cellulite reduction.

• 3

  MASSAGE THOSE CELLULITE LEGS LIKE DOUGH FOR THIS FAT MASSAGE. That's right; to perform the cellulite massage treatment for cellulite legs, treat the areas like dough. That means lightly pinch, pushing, and everything else that can be described for this fat massage. The purpose of this is that fat that is deposited on cellulite legs begins to gradually break up. This cellulite reduction works by breaking up areas and them smoothing them out. Perform this anti cellulite massage treatment for five to ten minutes.

• 4

  FINISH OFF THAT CELLULITE REDUCTION MASSAGE WITH LIGHT TOUCHING. Use the palm of a hand and light finger touching to smooth out skin. This fat massage step works by smoothing out the fat; thus; helping with cellulite reduction on those cellulite legs. Do this for a few minutes and then the anti cellulite massage treatment is complete.