What to eat after face lift surgery?

Immediately after surgery:

- Fluids: Water, juice, and broth are all good choices.

- Soft foods: Applesauce, yogurt, pudding, and mashed potatoes are all easy to eat and will not put too much stress on your incisions.

- Protein shakes: Protein is essential for healing, and shakes are a convenient way to get it.

As you start to feel better, you can add more variety to your diet, including:

- Lean proteins: Chicken, fish, and tofu are all good choices.

- Fruits and vegetables: fruits and vegetables are packed with nutrients that are essential for healing.

- Whole grains: Whole grains provide fiber, which can help to keep you regular and prevent constipation.

Avoid foods that are:

- Hard to chew: This includes nuts, seeds, and popcorn.

- Spicy: Spicy foods can irritate your incisions.

- Acidic: Acidic foods, such as citrus fruits and tomatoes, can also irritate your incisions.

- High in sugar: Sugary foods can slow down healing.

- Alcohol: Alcohol can dehydrate you and slow down healing.

Be sure to drink plenty of fluids before, during, and after your surgery. This will help to keep you hydrated and prevent complications.

Talk to your doctor about any dietary restrictions you may have. They will be able to give you specific advice based on your individual needs.