What if you lift anything over 10 pounds after spinal surgery?

It is important to follow your doctor's instructions after spinal surgery, as lifting anything over 10 pounds can potentially cause complications. Here are some possible consequences of lifting heavy objects after surgery:

- Damage to the surgical site: Lifting heavy objects can put strain on the surgical incision, which can lead to bleeding, swelling, and infection. This can delay healing and increase the risk of complications.

- Nerve damage: Lifting heavy objects can also put pressure on the nerves around the spine, which can cause pain, numbness, and weakness. In severe cases, nerve damage can be permanent.

- Muscle spasms: Lifting heavy objects can trigger muscle spasms in the back, which can be painful and debilitating. Muscle spasms can also make it difficult to move and increase the risk of further injury.

- Herniated disc: Lifting heavy objects can put pressure on the discs between the vertebrae, which can cause them to herniate. A herniated disc can put pressure on the nerves, causing pain, numbness, and weakness.

- Spinal cord injury: Lifting heavy objects can also put pressure on the spinal cord, which can lead to serious injuries such as paralysis.

If you are unsure about what you are able to lift after spinal surgery, it is important to talk to your doctor. Your doctor can give you specific instructions on how much weight you can lift and how to lift it safely.