What should you do after a hip replacement?
Immediately After Hip Replacement- Use crutches or a walker for several weeks to help you bear weight and protect your new hip.
- Keep the incision area clean and dry.
- Do not bend your hip more than 90 degrees.
- Do not cross your legs.
- Avoid activities that could put stress on your new hip, such as jumping or running.
- Take pain medication as prescribed.
- Follow your doctor's instructions for physical therapy.
Recovery from Hip Replacement
- Physical therapy is an important part of your recovery. It can help you regain strength and range of motion in your joint, reduce scar tissue formation, and improve your balance.
- Follow your doctor's instructions for wound care and activity restrictions.
- Gradually increase your activity level as you recover.
- Be patient. It takes time to recover from hip replacement surgery.
Long-Term Care After Hip Replacement
- Protect your new hip from injury, and avoid activities that could put undue strain on the joint.
- Stay active, but avoid high-impact activities, and modify your activities to reduce the risk of falls.
- Maintain a healthy weight to reduce stress on your hip joint.
- See your doctor regularly to monitor your progress.