How do you get rid of abdominal swelling following hysterectomy?

1. Follow your doctor's instructions

Your doctor will give you specific instructions on how to care for yourself after your hysterectomy, including how to manage abdominal swelling. Be sure to follow these instructions carefully.

2. Rest

Resting will help your body heal and reduce swelling. Avoid strenuous activity for at least the first few days after your surgery.

3. Elevate your legs

Elevating your legs will help to improve circulation and reduce swelling. Try to keep your legs elevated above your heart for at least 30 minutes each day.

4. Wear loose clothing

Wearing loose clothing will help to reduce pressure on your abdomen and make you feel more comfortable.

5. Avoid gas-producing foods

Gas-producing foods can make abdominal swelling worse. Avoid foods such as beans, cabbage, broccoli, and dairy products.

6. Drink plenty of fluids

Drinking plenty of fluids will help to flush out toxins and reduce swelling. Aim for at least eight glasses of water per day.

7. Take over-the-counter pain relievers

Over-the-counter pain relievers, such as ibuprofen or acetaminophen, can help to reduce pain and swelling.

8. Use ice packs

Ice packs can help to reduce swelling and pain. Apply an ice pack to your abdomen for 15-20 minutes at a time, several times per day.

9. Get massage

Massage can help to improve circulation, reduce swelling, and promote relaxation. Ask your doctor if massage is right for you.

10. Be patient

Abdominal swelling after hysterectomy is common and usually goes away within a few weeks. Be patient and follow your doctor's instructions.