Im 13 and have knock knees can you still run do sports things after get the knee correction surgery?

Knock knees, also known as genu valgum, is a condition where the knees are bent inward when viewed from the front. This can be a cause of pain, discomfort, and can affect activities such as running and sports. However, with proper treatment, including surgery in severe cases, it is possible to correct the condition and allow you to continue participating in sports and physical activities.

Surgery for knock knees is usually recommended only if non-surgical treatments, such as physical therapy and braces, haven't been effective in correcting the alignment of the knees. The type of surgery required may depend on the severity of the condition and your age. In general, the procedure involves realigning the knee joint by cutting the bone and repositioning it. This is done either through a single incision or through a combination of incisions around the knee.

Recovery from knee correction surgery typically takes several weeks to months, depending on the type of procedure performed and your individual healing rate. During this time, it's important to follow your doctor's instructions for post-operative care, which may include wearing a brace, using crutches, and undergoing physical therapy to help strengthen the muscles and tissues around the knee.

After successful knee correction surgery, most people are able to return to their normal activities, including running and playing sports. However, it's important to gradually increase your activity levels and follow your doctor's recommendations to avoid re-injuring the knee. Physical therapy can also be beneficial in helping you regain full strength and flexibility in your knee and ensure proper rehabilitation.

It's always best to consult with your doctor to determine the best treatment options for your condition and discuss any potential limitations or restrictions after knee correction surgery. They can provide you with personalized advice based on your individual circumstances and goals.