How to Go Back to Work After a Knee Replacement

Knee replacement surgery, also called total knee arthroplasty, is often performed when a person is experiencing knee pain from osteoarthritis, rheumatoid arthritis or avascular necrosis. If you have problems walking, have stiffness in your knees or your knee looks deformed, knee replacement surgery may be recommended by your doctor. The surgery involves removing the bad cartilage and damaged bone, which is replaced with an artificial joint. After surgery, returning to normal activities, like working, takes six to 12 weeks. When going back to work after getting a knee replacement, there are a few things you should keep in mind.

Things You'll Need

• Assisting device (cane, crutches, etc.)

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Instructions

• 1

  Walk as much as possible at work. During physical therapy, your doctor will recommend that you walk as often as you can to strengthen the knee and leg. Avoid standing in one place for long periods of time, since this can cause swelling.

• 2

  Avoid hazardous areas of the workplace, such as warehouses. Climbing ladders and repeatedly bending the knees should be avoided, as should all situations where falling could occur.

• 3

  Avoid repeated stair climbing.

• 4

  Use an assisting device such as a cane or crutches when walking around the workplace. Use handrails when walking down stairs. Assisting devices will help reduce pressure on the knee and avoid further complications.

• 5

  Sit down if your knee, leg or ankle starts to feel uncomfortable or begins to swell. Don't push yourself; listen to your body and rest when you need to.

• 6

  Take over-the-counter or doctor-prescribed painkillers as needed. Certain prescription painkillers should not be taken in the workplace if they impair your vision or make you feel sleepy.