Herniated Disc Surgery Recovery

Approximately 10% of all back injuries result in surgery, according to the Mayo Clinic. Patients who will undergo disc surgery need to prepare their home and plan to adapt their lifestyle for a period of recovery and adjustment.

Home Preparation

• Patients should prepare the home so they won't need to bend or stretch to get frequently needed items such as toiletries or the phone. They may need to plan so that they will not have to climb stairs, and may be advised to get a reach extender to help them pick up items without bending, stretching or twisting.

Pain Management

• Narcotic pain medication and muscle relaxers are prescribed to patients after surgery, but not all patients need them regularly. Ten-minute walks and over-the-counter pain medication may help loosen muscles and reduce pain, as well as the need for medication.

Rest

• Patients who have had minimally invasive surgery may be up and around later the same day. Even these patients need to arrange for someone to help with household chores and taking care of pets. The surgeon will give specific rest instructions according to the type of procedure.

Restrictions

• Each procedure results in different restriction periods on things like lifting and driving. Patients are notified at their first post-operative appointment, two weeks after surgery, whether they are cleared to drive or lift anything more than 5 or 10 pounds.

Spine Support

• There is some controversy over the need for a brace with less invasive procedures because a healthy spine relies on mobility. Patients are often issued a brace or collar after surgery that helps prevent twisting of the spine. Concerns about braces and mobility should be discussed with the surgeon.

Infection

• An infection at the incision site can lead to a serious health condition if it works its way elsewhere. Incisions should be kept clean and dry, and the use of lotion in the area of the incision should be avoided.