How to Prevent Scarring After Tummy Tucks

A tummy tuck or abdominoplasty is a cosmetic surgery procedure that involves the removal of excess skin and fat in order to leave the stomach more toned and firm. Many women go through with the tummy tuck procedure after having children or losing a lot of weight, when they are left with extra skin around the stomach area. The procedure can be a huge help to women to boost their self esteem and self confidence. Tummy tuck scars are basically unavoidable, as the plastic surgeon must cut open the skin during the procedure and this leaves a scarring on the skin. However, there are things you can do to prevent scarring after tummy tucks so the scarring is as minimal and unnoticeable as possible.

Instructions

• 1

  Rub olive oil or cocoa butter on your skin--particularly the lower stomach area--on a daily basis, for at least two weeks before the surgery. Massaging these creams into the skin helps nourish the skin and prepare it for surgery.

• 2

  Eat healthy, nutritious meals and get regular exercise. The better shape you are in before the surgery, the faster you recover and the less likely you are to develop scarring. Base your meals around fresh fruits, vegetables, whole grain breads and cereals, nuts and seeds.

• 3

  Follow post-operation instructions carefully. Even after you start to feel better, it is important to follow the instructions given by your surgeon to avoid scarring and help avoid infection as well. Surgeons advise patients to avoid smoking and alcohol and tell patients to limit movement to reduce the severity of post-surgery scarring.

• 4

  Use Vitamin E oil on the incision area. Vitamin E is a skin conditioner and you can use it daily as a natural and safe treatment for scarring. Eat food sources of Vitamin E, such as almonds, peanuts, broccoli, mango and spinach. Taking Vitamin E supplements can also help.