How do you tell if someone is cutting their wrist?

It's important to remember that if you suspect someone is hurting themselves, it's crucial to seek professional help immediately. If you come across someone who may be cutting themselves, here are a few signs to look for:

1. Physical signs:

- Recent cuts or marks on the wrist

- Healed scars on the wrist or other parts of the body (upper arms, thighs)

- Frequent wearing of long-sleeved clothing or wristbands even in warm weather

- Reluctance to show their wrists or a tendency to keep them covered

- Injuries that the person provides unclear or vague explanations for

2. Behavioral signs:

- Isolating themselves from friends and family

- Changes in mood or personality, such as becoming more withdrawn or irritable

- Expressing feelings of hopelessness, worthlessness, or guilt

- Talking about suicide or self-harm, even in a casual way

- Engaging in risky or impulsive behaviors

- Difficulty sleeping, eating, or concentrating

3. Emotional signs:

- Low self-esteem or feeling like they're a burden

- Experiencing intense emotions such as anger, sadness, or anxiety

- A history of depression, anxiety, or other mental health conditions

It's essential to remember that these are just a few signs, and cutting or self-harm can be difficult to recognize. If you suspect someone is hurting themselves, don't hesitate to reach out for help from a mental health professional or crisis support hotline. Your关心和支持可以对他们生命的安全和康复产生重大影响。