Is wrist snapping with rubber bands ok?

No, wrist snapping with rubber bands is not okay and can cause serious injury. The sudden and forceful movement can damage the ligaments, tendons, and muscles in the wrist, leading to pain, swelling, and decreased range of motion. Additionally, it can also cause damage to the nerves and blood vessels in the area, resulting in numbness, tingling, and weakness in the hand and fingers. In some cases, excessive wrist snapping with rubber bands can even lead to carpal tunnel syndrome or other chronic wrist conditions. Therefore, it is strongly recommended to avoid this practice and seek alternative and safer ways to relieve stress or engage in physical activity.