How to Get a Kate Gosselin Stomach Surgery

Kate Gosselin's stomach surgery has controversy swirling around it. But the surgery itself is a wonderful gift to many mothers. If you have a gap in between your abdominal muscles and/or struggle with the elastic marked skin that comes after having multiple children this stomach surgery can help.



Abdominoplasty or a plastic surgery tummy tuck procedure helps to remedy the extra skin common to pregnancy. You can also have a surgery performed at the same time to correct separation of the abdominal muscles (diastasis recti.)



Follow these steps to be sure you get the kind of quality plastic surgery tummy tuck Kate Gosselin received, and a careful recovery.

Instructions

• 1

  FIRST, EDUCATE YOURSELF ON PROPER POST-BABY RECONDITIONING.

  It is crucial that you know what helps to reeducate your internal abdominal muscles, particularly the Transverse Abdominis. This is a deep core muscle that can be damaged further by traditional situps, crunches, ball exercises, or even yoga and Pilates if not fully understood.

• 2

  ATTEMPT TRANSVERSE ABDOMINIS REEDUCATION.

  Completely exhale all of your air. Do not suck in your stomach (using your diaphragm). Clench your deep abdominal muscles so that your belly button retreats toward your spine. Hold for a significant amount of time. You may feel a burning sensation. Continue this exercise. Once proficient and stronger, practice on all fours to increase the exercises difficulty.

• 3

  CONSIDER THE POSSIBLE COMPLICATIONS.

  A plastic surgery tummy tuck procedure may leave a scar if done by a less than excellent plastic surgeon. It can also cause the navel to disappear entirely. Both of these complications can be addressed by further surgery. There is also, as with all surgery, the possibility of allergic reaction to anesthesia which can be deadly. But as a whole, this surgery is very safe compared to other surgeries you may undergo. A skilled surgeon is especially required to address the Diastasis Recti condition.

• 4

  SEARCH FOR A QUALIFIED AND EXPERIENCED SURGEON.

  Search for a local surgeon online and be sure they are experienced and qualified. Interview them carefully to be sure you trust them. Ask for references and interview previous patients to be sure you are comfortable with the doctor. Tummy tuck prices alone should lead you to be sure you get quality care.

• 5

  HAVE THE TUMMY TUCK PLASTIC SURGERY PERFORMED NEAR A SUPPORT SYSTEM FOR YOU.

  You will need to be kept clear of infecting agents (sick people) for a significant amount of time. You will also need help to stay in bed, have things brought to you, help in getting to the restroom etc. So consider having your surgery wherever your close relationships can support you best.

• 6

  FOLLOW ALL INSTRUCTIONS FOR POST-SURGERY RECOVERY.

  You will likely be on bed rest for longer than you think. You will need help to move around, and may be on crutches for a short time. You will be asked to wear a stomach flattening fabric tube along with other precautions and recovery steps. Be sure to follow everything to a 'T.'