How many push ups should a thirty eight year old male be able to do?
If you are unable to perform 10-15 push-ups in a row, do not be discouraged. Start by performing as many push-ups as you can with good form, and gradually increase the number of repetitions as you get stronger. It is also important to focus on proper form to avoid injury, and to consult a doctor if you have any underlying health conditions before beginning an exercise program.
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