How to Increase Seminal Fluid After Prostate Surgery
Instructions
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Increase your daily fluid intake to at least eight 8-ounce glasses of water per day. Keeping your body properly hydrated can help to increase seminal fluid volume slightly according to information from AskMen.com
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Take amino acids and other nutritional supplements. Specific supplements that have been reported to have a positive effect on seminal volume include zinc, lysine, arginine, and horny goat weed.
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Perform Kegel exercises daily to help improve the strength of the ejaculatory muscles, potentially helping to increase the volume of semen expelled during orgasm. To perform Kegels, simply contract and release the pelvic floor muscles--the same muscles you would use to stop the flow of urine midstream. Perform 50 to 100 kegels every day.
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Consider taking a testosterone-boosting supplement such as Tribulus or Tongkat Ali (eurycoma). Increasing your testosterone level through herbal means can help to bolster the quality of your seminal volume.
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