How to Recover From a Cervical Disc Replacement Surgery

Cervical disc replacement surgery is done when one or more degenerated discs located in the spine between the vertebrae need to be replaced. An artificial disc is placed between the vertebrae that allows flexibility and movement to continue at the spinal location. This is unlike spinal fusions, where mobility is lost in the spinal section.
The time it takes to recover from cervical disc replacement varies from person to person depending on age, fitness and health levels but expect at least an eight week recovery process.

Instructions

• 1

  Prepare your home prior to surgery. This means clearing walk ways and paths that have obstructions such as carpets that don't stay down. Either remove them or otherwise secure them. Place items you will need regularly such as the telephone, desk items and bathroom items on shelves or counters that don't require any bending or stretching. If you have pets, arrange for someone to walk the dog or clean out the kitty litter.

• 2

  Arrange for a driver. You will not be able to drive home from the hospital or drive to run errands until you are cleared by your doctor. The very soonest this may happen is at your first post-operative appointment, but it may be longer depending on your status.

• 3

  Keep your spine straight. Don't bend or do excessive stretching except as indicated by your doctor to maintain mobility. When you get in and out of bed, make sure you are sitting and turning your torso with your legs as you rotate in and out of position. Sleep with pillows supporting you to prevent tossing and turning that may cause pain and injury.

• 4

  Keep your incision clean and dry. You will have sutures along the incision site. When showering, wrap a plastic wrap over the area and keep this dry. If it does become wet, remove the bandage and replace it with a new sterile one.

• 5

  Take pain medication as prescribed by your doctor. You will probably be prescribed narcotic pain relievers and anti-spasm drugs. You may be advised to "use these as needed" along with over-the-counter pain medication. Be aware that these are addictive narcotics and should be used cautiously. If your pain is not relieved by using them, speak with your doctor rather than trying to take more than recommended.

• 6

  Rest. Arrange for as much help as you can get, especially in the first weeks after surgery. You will need rest to recover from the surgery and allow the disc replacement to properly set in place which can take several months.

• 7

  Don't lift anything, except your toothbrush or coffee cup. At first you really won't feel like lifting much of anything, but don't make the mistake of starting to lift groceries or heavy bags until your doctor has given you clearance.

• 8

  Perform stretches and exercises as indicated by your doctor and physical therapist. These will help reduce scar tissue and maintain flexibility in your spine. While you never want to over do it, small movements such as neck stretches will help the recovery process and prevent scar tissue from creating other problems.