Arthroscopic Shoulder Surgery Recovery

After arthroscopic shoulder surgery, it is extremely important to follow your doctor's orders regarding proper recovery and rehabilitation. This recovery period will allow the shoulder to heal properly and return to its normal state.
  1. Incision Care

    • To care for your arthroscopic shoulder surgery incision, you will need to keep it clean and dry at all times. Your incision will probably drain for a few days, and a nurse will explain the proper way to change your dressings, if necessary.

    Rest

    • You will likely need to wear a sling after your arthroscopic shoulder surgery, to ensure that the shoulder does not move extensively. It is extremely important to rest after your surgery, as this allows the shoulder time to heal.

    Ice

    • You will need to ice your shoulder regularly for several days following the surgery, as this will relieve pain and control swelling. Ice should be applied at least three times a day, for 20 minutes each time.

    Pain Medication

    • Your doctor will prescribe medication to relieve the pain you will feel after arthroscopic shoulder surgery. It is important to follow the exact directions of each prescribed medication.

    Physical Therapy

    • Your doctor will determine when you should begin physical therapy after your shoulder surgery. These therapy sessions involve various exercises that will help you regain strength and flexibility in your shoulder.

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