How to Use an Abdominal Binder

Recovery after any surgery can be quite demanding. After some surgeries, such as Caserean-sections, bariatric surgery or hysterectomies, resuming normal activities can be difficult. Abdominal binders are often prescribed after surgery to help a person resume activities such as walking, coughing or moving about. They are simple and effective tools in helping during the recovery process.

Instructions

  1. Applying the Binder on Another Person

    • 1

      Ask the person to lay on a flat surface, such as a bed or couch.

    • 2

      Place the binder under the person's back. Make sure the back of the binder is placed where it would wrap around the person's stomach once closed.

    • 3

      Stretch out one end of the binder. This will ensure that the abdominal binder provides the maximum amount of compression to the person.

    • 4

      Grab one end of the binder and stretch it over the person's stomach. Use your hand to hold this end of the binder in place.

    • 5

      Take the other end of the binder and stretch it over the first end of the binder.

    • 6

      Fasten the binder by gently pressing the two areas of the abdominal binder together, making sure that the stretch of the binder is maintained.

    Self-Application

    • 7

      Stand up before applying the abdominal binder to yourself.

    • 8

      Position the top part of the binder just below the navel line.

    • 9

      Stretch out both ends of the abdominal binder.

    • 10

      Wrap the binder around the stomach region, ensuring that the proper stretch is maintained.

    • 11

      Close both ends of the binder by pressing each end against one another, making sure that the binder is tight enough around the stomach.

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